Entering Timeless Unity—A Listening Meditation (set)
This meditation assists with gradually releasing stress, relaxing and opening to timelessness and unity consciousness. Leslie guides you to expand your awareness to encompass and contain the natural sounds of the surrounding South Africa bushveld.
As your meditation deepens, you become aware of the silence between the sounds, and you become the silence which underlies All That Is. Recorded in the river valley within the Blyde River Canyon, the profound silence is occasionally broken by bird-calls, insects, baboons, bushbuck and zebra. The richly empowered silence emanating from this ancient and unspoiled power place is palpable with the resonance of life.
This is a two-part set. The first part contains Leslie’s guided meditation, including the sounds. The second part is simply the sounds of the bushveld without Leslie’s voice, so that once you have mastered the technique you can listen and meditate to the powerful transmission of the African bushveld.
Total running time:
Guided meditation: 1 hour 3 minutes
Bushveld sounds: 1 hour 3 minutes
Total running time: 2 hours, 6 minutes