Trauma Healing, Lessons from Nature

Topics include “An Old Cycle Ending and a New One Beginning” and “Transcending the Fear of Saying No”.

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  Introduction [00;00 – 05;34]

  Guided Meditation [05;35 – 25;55]

  Highlights

  • [26;21] An Old Cycle Ending and a New One Beginning

  • [31;27] Lessons From Nature

  • [56;36] Re-Examining Our Most Basic Beliefs

  • [1:05;46] Out With the Old and in With the New

  • [1:06;21] Identifying What Serves Us and Brings Us Joy

  • [1:07;12] Transcending the Fear of Saying No

  Q&A Highlights

  • [1:16;53] Does processing “shadow” ever stop?

  • [1:21;09] Is lacking a social life normal while on a spiritual path?

  • [1:25;50] What can I do about feeling lonely?

  • [1:32;04] Can you share insights about finding abundance in the midst of losses such as: climate change; species extinctions; shortages of jobs, workers and supplies; rising interest rates; the rich getting richer and the poor getting poorer; people at borders fleeing danger and so forth?

  Closing Prayer and Offering [1:47;18]

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