Trauma Healing, Lessons from Nature
Topics include “An Old Cycle Ending and a New One Beginning” and “Transcending the Fear of Saying No”.
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Introduction [00;00 – 05;34]
Guided Meditation [05;35 – 25;55]
Highlights
[26;21] An Old Cycle Ending and a New One Beginning
[31;27] Lessons From Nature
[56;36] Re-Examining Our Most Basic Beliefs
[1:05;46] Out With the Old and in With the New
[1:06;21] Identifying What Serves Us and Brings Us Joy
[1:07;12] Transcending the Fear of Saying No
Q&A Highlights
[1:16;53] Does processing “shadow” ever stop?
[1:21;09] Is lacking a social life normal while on a spiritual path?
[1:25;50] What can I do about feeling lonely?
[1:32;04] Can you share insights about finding abundance in the midst of losses such as: climate change; species extinctions; shortages of jobs, workers and supplies; rising interest rates; the rich getting richer and the poor getting poorer; people at borders fleeing danger and so forth?
Closing Prayer and Offering [1:47;18]
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