Beyond Trauma and Grief: Joy

Topics include “Healing Trauma—Ancestral, Collective and Personal” and “What We Focus on Is What We Manifest”.

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  Introduction [00;00 – 08;28]

  Guided Meditation [08;29 – 34;25]

  Highlights

  • [34;26] Healing Trauma—Ancestral, Collective and Personal

  • [57;05] Joy Is the Ultimate Fulfillment of the Spiritual Path

  • [1:07;43] Grief Leads to Joy

  • [1:26;50] Overcoming Fear of Escalating War

  • [1:33;04] What We Focus on Is What We Manifest

  • [1:36;05] Visioning the New Paradigm of the Heart—an Exercise

  • [1:37;29] What Is the Soul’s Perspective of These Times?

  Q&A Highlights

  • [1:44;40] I am seeing an increase in mental health issues where people are so engrossed in their pain that they cannot feel, see or consider a way forward to connection and joy. How can we best navigate these times and support our communities with practical steps?

  • [1:48;37] I am excited about the Spiritual Warrior Training course, but I notice a clenching in my system when I see the word “Warrior”. Could you please explain the use of this word.

  Closing Prayer and Offering [1:54;10]

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